Corrective Exercises

Corrective exercise has been an increasing practice done by fitness and medical professionals. It begins with an assessment of a given movement and analyzes possible errors in coordination or imbalances that may lead to either decreased efficiency or future pathology. Based on the impairments or errors found an exercise prescription is created to remedy the movement error to enhance the given activity. This assessment is valid for the general population and athletes alike to improve and/or prevent desired activities.

I would love to be able and meet with you so that we can address any questions that you may have about further treatment here at our clinic. Please feel free to visit our website, email us or call in to speak to me or any of our staff so that we may better serve you. Thank you for visiting Kinematics Physical Therapy and we look forward to seeing you soon.

Rehabilitative Exercise

Rehabilitative or therapeutic exercise is implemented after a pathology has already been evaluated and identified. Exercises are generally done in an appropriate order as to not irritate or compromise the stage of healing the tissue is in. There is a lot of research that has been done on exercises and collective protocols to make efficient of a full functional return to wellness. A good practitioner or trainer is well aware of researched values and is responsible for implementing them on a timely basis for optimal healing.

I would love to be able and meet with you so that we can address any questions that you may have about further treatment here at our clinic. Please feel free to visit our website, email us or call in to speak to me or any of our staff so that we may better serve you. Thank you for visiting Kinematics Physical Therapy and we look forward to seeing you soon.